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2.5 mile time check
August 24, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
14:08
|
0.5 Miles |
|
|
Warmup
|
AdiZero Manas
|
2.5 Miles |
14:08 |
5:39 / Mile |
Training
|
|
0.5 Miles |
|
|
Cooldown
|
|