View Workout (Matt Largi)
Training
October 9, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 33:42 | |||
| 0.71 Miles | 7:14 | 10:11 / Mile | Warmup | New Balance 880v3 RevLite |
| 2.0 Miles | 15:37 | 7:48 / Mile | Training | New Balance 880v3 RevLite |
| 0.65 Miles | 10:51 | 16:41 / Mile | Cooldown | New Balance 880v3 RevLite |