
October 9, 2015 (Morning)
Exercise Type: Run
Comments:
First use of the new watch, (it's dangerous!!) I started at 6:50 and worked down to 6:27 for mile 6 and then had to take a crap at the union, which was awful. Total run 8, average pace 6:43. Would have gone farther but gut was on the fritz.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Cruise |