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Hard/Long GPS!!

October 9, 2015 (Morning)

Exercise Type: Run

Comments:
First use of the new watch, (it's dangerous!!) I started at 6:50 and worked down to 6:27 for mile 6 and then had to take a crap at the union, which was awful. Total run 8, average pace 6:43. Would have gone farther but gut was on the fritz.

Distance Duration Pace Interval Type Shoes
8.0 Miles Cruise