October 11, 2015 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.17 Miles | 50:27 | |||
0.58 Miles | 11:58 | 20:37 / Mile | Warmup | New Balance 880v3 RevLite |
3.1 Miles | 26:47 | 8:38 / Mile | Training | New Balance 880v3 RevLite |
0.49 Miles | 11:42 | 23:52 / Mile | Cooldown | New Balance 880v3 RevLite |