View Workout (Jonah Benthusen)
Afternoon Practice
October 13, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles easy. In reality, I was also screwing around and having sprint contest with the other freshman. Still got in the mileage though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise |