View Workout (Matt Largi)
IT Band issues: Fuck me, right?
October 13, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 23:19 | |||
| 0.6 Miles | 12:44 | 21:13 / Mile | Warmup | New Balance 880v3 RevLite |
| 1.2 Miles | 10:35 | 8:49 / Mile | Training | New Balance 880v3 RevLite |