View Workout (Andrew Sorenson)
Luce Line west
August 24, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Windy, Humid
Comments:
6:15pm - Steady pace; worked on form.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Steady State | Nike Air Max (2005) |