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Cross Country Practice
October 14, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Nike Lunaracer+ 3
|
4.8 Miles |
|
|
|
Nike Lunaracer+ 3
|
0.5 Miles |
|
|
Cooldown
|
Nike Lunaracer+ 3
|