October 16, 2015 (Afternoon)
Exercise Type: Run
Weather: Pleasant and autumnal
Comments:
I ran Blair wormhole with David and my prefrosh, Henry, from San Francisco. Not only did he get to run the Little Threes run, during which we all ran around the dorms and libraries chanting, "27 years," but also got to go to tbear snacks and hear a large chunk of the team mythology from Pete and the seniors. It was an enjoyable evening; plus I got to talk on the phone with Anthony who helped me prep for the race tomorrow, keep the season in perspective and updated me on the Hoppers. However, before going to sleep I could not help but notice that ominous discomfort in my throat and feel the sickness gradually returning. I decided then and there to do everything I possibly could to counteract its onset.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:32 | 7:11 / Mile | Easy |