View Workout (Thorsteinn Fridriksson)
Wow a under 28 minutes
August 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Had an amazing run today. Was feeling powerful from the start of the run, and decided to have a fast pace throughout. Was totally exhausted after the run and I´m going to do it slower tomorrow.
Great run though!! Hurray! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 27:40 | 4:36 / Kilometer | Training | Ascis |