View Workout (Andrew Howard)
Hot Hot Heat
March 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 80s, S wind
Comments:
Whoo...kinda out of shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 30:05 | 6:01 / Mile | Mizuno Wave Rider 10 (pair 3) |