View Workout (Alexis Young)
(Untitled)
October 17, 2015 (Morning)
Exercise Type: Run
Comments:
legs felt good, was really excited after this race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 57:07 | |||
| 15:00 | Warmup | |||
| 3.22 Miles | 22:07 | 6:52 / Mile | ||
| 20:00 | Cooldown |