View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Zombie Running

October 18, 2015 (Afternoon)

Exercise Type: Run

Weather: 55 Sunny

Comments:
Gorham to Second Point and back-

After screwing up the timing for the Fall 15k (though only like 5 people out of 150), I found myself in the same place I've been finding myself all week: tired and dejected going on a run. This one was more fumes than therapy but I got through it. I did not do any more work the rest of the day but instead went to Mass and tried to get myself out of bitterly pouting mode before I screw something else up. It was an ugly week but it's done. Time to reset and face the next one.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Neon Green