View Workout (Julia Gunther)
Levi and the Noahs
October 21, 2015 (Morning)
Exercise Type: Run
Comments:
Really wanted to do one run with the team, because I haven't in forever. It happened to be a game day, so that solidified the decision to run outside. Went with Ethan, Aidan, Isabel, Gillian and Ellie. We only got 5 grocery stores :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:05 | |||
| 0.65 Miles | Warmup | Asics GT 2000 3.0 | ||
| 2.85 Miles | 26:05 | 9:09 / Mile | Asics GT 2000 3.0 |