October 21, 2015 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
This wasn't really a precaution against exhaustion since i was already exhausted on this. Just felt like crap really. It came on in the afternoon on my way back from work. Just like really tired.
I perked up a bit I'd say on the return portion of this run but really just felt tired the whole way. Went almost immediately to be after. Was out at like 7:45.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.19 Miles | 59:53 | 7:18 / Mile | Easy |