View Workout (Matt Largi)
Training
October 20, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | 36:50 | |||
| 0.66 Miles | 12:09 | 18:24 / Mile | Warmup | New Balance 880v3 RevLite |
| 2.0 Miles | 18:05 | 9:02 / Mile | Training | New Balance 880v3 RevLite |
| 0.76 Miles | 6:36 | 8:41 / Mile | Cooldown | New Balance 880v3 RevLite |