View Workout (Steve Politzer-Ahles)
Oxford Hash in Kidlington
October 21, 2015 (Morning)
Exercise Type: Run
Comments:
Started at Six Bells.
Last night's interval workout really killed me. Legs could barely move tonight.
As usual, who knows how far it really is; guessing 6 miles here. Was out for about an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | NB 1080 squishy |