October 22, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.54 Miles | 14:48 | |||
0.31 Miles | 2:51 | 9:11 / Mile | Warmup | New Balance 880v3 RevLite |
1.1 Miles | 9:28 | 8:36 / Mile | Training | New Balance 880v3 RevLite |
0.13 Miles | 2:29 | 19:06 / Mile | Cooldown | New Balance 880v3 RevLite |