View Workout (Matt Largi)
Must Heal
October 22, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.54 Miles | 14:48 | |||
| 0.31 Miles | 2:51 | 9:11 / Mile | Warmup | New Balance 880v3 RevLite |
| 1.1 Miles | 9:28 | 8:36 / Mile | Training | New Balance 880v3 RevLite |
| 0.13 Miles | 2:29 | 19:06 / Mile | Cooldown | New Balance 880v3 RevLite |