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Must Heal

October 22, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.54 Miles 14:48
0.31 Miles 2:51 9:11 / Mile Warmup New Balance 880v3 RevLite
1.1 Miles 9:28 8:36 / Mile Training New Balance 880v3 RevLite
0.13 Miles 2:29 19:06 / Mile Cooldown New Balance 880v3 RevLite