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Mod Run

October 22, 2015 (Afternoon)

Exercise Type: Run

Weather: Bagels

Comments:
Well that was...interesting.

Distance Duration Pace Interval Type Shoes
4.35 Miles 37:51
3.6 Miles 33:20 9:15 / Mile   Green Nike pegasus 32
200.0 Meters 0:46 6:10 / Mile   Green Nike pegasus 32
200.0 Meters 0:45 6:02 / Mile    
200.0 Meters 0:45 6:02 / Mile    
200.0 Meters 0:44 5:54 / Mile    
200.0 Meters 0:46 6:10 / Mile    
200.0 Meters 0:45 6:02 / Mile