View Workout (Michael Hardbarger)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 25, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.29 Miles 45:28
1.6 Miles 11:19 7:04 / Mile Easy Wave Rider's
4.09 Miles 23:15 5:41 / Mile Tempo Wave Rider's
1.6 Miles 10:54 6:48 / Mile Easy Wave Rider's

Share on Facebook | Public Link