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Almost Missed Him

October 16, 2015 (Morning)

Exercise Type: Run

Weather: Dark and comfortable

Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo lasso

Took awhile to get out the door this morning, saw Chris just as I entered the park, picked up the pace to catch him, talked about fixing my brake light problem late last night, shortened my route naturally, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
4.5 Miles 33:02 7:20 / Mile Easy Asics GT3000-3 II