View Workout (Ben Yavitt)
North Park
August 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran with chris and colin. went out north park and back south park. stopped a little at the water fountain. dominic and cindy were riding the tandem bike. very hot out. did weight training afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Asics Cumulus 10 |