View Workout (jim neely)
Return to Log
Long Run
October 26, 2015 (Night)
Exercise Type: Run
Comments:
Another terrible night.
M.H.S. track at 7:30 p.m. Spiraled down 12 laps. No timing was done.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5040.0 Meters |
38:38 |
12:20 / Mile |
Long
|
|