View Workout (Jimmy Cook)
(Untitled)
August 25, 2009 (Morning)
Exercise Type: Bike
Comments:
Took the road bike to Haley Farm for EB sprint workout.
http://www.gmap-pedometer.com/?r=3129962
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.82 Miles | 57:12 | 4:08 / Mile |