View Workout (Jim Barry)
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Fitness Cntr
October 3, 2015 (Morning)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.56 Miles
|
1:00:02
|
1.77 Miles |
30:03 |
16:58 / Mile |
|
|
1.25 Miles |
20:03 |
16:02 / Mile |
|
|
0.54 Miles |
9:56 |
18:23 / Mile |
Cooldown
|
|