View Workout (Danny Klain)

Calendar - Statistics - Workouts

Return to Log Return to Log

back logging

October 29, 2015 (Night)

Exercise Type: Bike

Comments:
Its been a while! To be honest I haven't worked out much since i got here in San Antonio. Ive found a club soccer team that I practice with every week so I am covered on that front but I haven't done much outside of that to stay in any shape. Realizing that its basically November and time to get my stuff together I worked out tonight. Went on the bike to take it easy, to be honest my leg has gotten really week again so I thought it might be smart to work it back up again, then finished with leg lifts and planks/plank leg lifts and pushups

Distance Duration Pace Interval Type Shoes
11.66 Miles 45:00 3:51 / Mile