August 26, 2009 (Morning)
Exercise Type: Run
Weather: Partially overcast
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 29:30 | |||
0.1 Miles | 2:00 | 20:00 / Mile | Warmup | New Balance 717 |
2.6 Miles | 27:30 | 10:34 / Mile | Easy | New Balance 717 |