View Workout (Danny Klain)
Workout
November 3, 2015 (Morning)
Exercise Type: Bike
Comments:
Had soccer practice the night before and tweaked my graph site, so I decided to take it easy. Did 30 mins of biking and usual amount of leg lifts and planks. Felt fine not great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.07 Miles | 30:00 | 3:43 / Mile |