
November 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Lovely
Comments:
After a hectic day of academics, I ran 43-Stone Hill with D-money, adding a mile on the track (trying to recollect a trace of that feeling from yesterday) before returning to Willy for four, crisp striders, 1-minute planks, 30 pushups, 60 crunches, 1-minute flutter kicks and 20 calf raises. It feels nice to do some strength work besides random sets of pushups. This was, moreover, a solid run and I'm looking forward to regaining a sense of regularity in training after my significant reduction in volume.
I had the most successful jazz rehearsal in which we suddenly sounded amazing (maybe it had something to do with the fact that I knew what I was doing for once, and had practiced).
I wish I could say I liked all my classes, but right now the only work I feel like doing is in Latin and history. I don't mean that doing French homework these days has been a drag--I mean that I have deep, existential repulsion from doing it and I have to guilt myself into it every single time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.4 Miles | 1:09:48 | 7:25 / Mile | Training |