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Rec Trail

November 6, 2015 (Morning)

Exercise Type: Run

Comments:
I'm really glad we got early dismissal otherwise I wouldn't have been able to run today. I was going to leave for Buffalo right after school, but instead I got to come home early and get my run in!
The East Hill rec trail is right next to my house so I started there and ran until I reached the end of the trail which is about 2 miles out. I turned left on Game Farm Rd. and then right onto Stevenson as if I were doing a monkey run. At this point I was feeling really nauseous, so at the 3 mile mark I stopped for about a minute or two because I really didn't want to throw up. I still didn't feel quite as good on the way back, but I tried to run a bit faster because it looked like it was going to rain.

Distance Duration Pace Interval Type Shoes
5.9 Miles 45:56 7:47 / Mile   Nike pegasus 31