View Workout (Genessa Epting)
Run
August 26, 2009 (Morning)
Exercise Type: Run
Comments:
Sara and I extended our run this morning. Progess is happening. I didn't stop once...ran the entire way! Also did 20 push-ups when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |