View Workout (Nick Grudev)
(Untitled)
November 8, 2015 (Morning)
Exercise Type: Run
Comments:
Ran by myself in New Milford. Ran into Brookfield and took a right onto Ironworks Rd. Ran down the hill and near the train tracks. Back up and onto Mikala Drive. 6 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile |