View Workout (Susan Martini)
8k block
August 27, 2009 (Morning)
Exercise Type: Run
Weather: 5.00am - 6.00am
Comments:
excellent run, bit chilly at first, even saw a falling star, beautiful... ran the hills really good and plan to do 5 laps of this circuit eventually to get ready for the half marathon, build up slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers |