View Workout (randy henson)
Morning
November 16, 2015 (Morning)
Exercise Type: Run
Weather: Light Rain & 52
Comments:
1st run in long time
400 Calories burned
Weight 194
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:30 | 9:30 / Mile | Easy |