View Workout (casey jore)

Calendar - Statistics - Workouts

Return to Log Return to Log

day 2

August 25, 2009 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
2.0 Miles Warmup  
3.0 Miles Interval  
2.0 Miles Cooldown  

Share on Facebook | Public Link