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November 17, 2015 (Afternoon)

Exercise Type: Run

Weather: very windy (NE 36mph, gusts 45+), light rain, 51, 1pm

Comments:
maple garland loop. legs still tired from weight lifting this morning, decided the time would be bad enough in the high wind it wouldn't matter. legs were gassed by maple. extreme wind on nevada, one of the most difficult stretches of running I've done. (later note, this is the day of the great windstorm where the tree almost fell on me later in the night)

Distance Duration Pace Interval Type Shoes
6.1 Miles 49:52 8:10 / Mile Training Nike Pegasus 31 Wolf Grey