View Workout (Julia Gunther)
x-train
November 19, 2015 (Afternoon)
Exercise Type: Elliptical
Comments:
so far anthony is 4/4 on showing up to practices. so much for not coaching us.
I was very sad to miss the golf course run in the pouring rain today. Most of my favorite runs have been in the freezing rain. it was fine though. switched to the bike with 15 min to go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |