View Workout (Amy Milner)
(Untitled)
November 20, 2015 (Morning)
Exercise Type: Run
Comments:
I was going to run farther, but there are some relatives coming over to visit for the weekend so I had to make the run quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:45 | 7:55 / Mile | Green Nike pegasus 32 |