View Workout (John Bishop)
Park Run With Trevor
November 21, 2015 (Afternoon)
Exercise Type: Run
Comments:
Supposed to run 6 8:50 miles with Trevor.
Ended up running 6 8:37 miles.
Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:30 | 8:35 / Mile | Easy |