View Workout (Andre Lightsey-Walker)
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Hendrix
November 21, 2015 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
Weekly Goal(s): 40 Miles |
Who: André
Splits: N/A
Rating: 10/10
Ducks Half-time
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:30 |
7:52 / Mile |
Easy
|
Vomero
|