View Workout (Katie Lieser)
Running around neighborhood
August 25, 2009 (Afternoon)
Exercise Type: Run
Weather: little hot
Comments:
Only had about 20 minutes to workout before work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile | Interval |