View Workout (Julie Beidler)
Run
August 26, 2009 (Night)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Ran w/Leah in MVP and north. Struggled but then satisfied with my pace per mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:02:29 | 9:59 / Mile | Steady State |