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Cass Park

November 23, 2015 (Afternoon)

Exercise Type: Run

Comments:
Lauren came to visit and ran with us today.
I've been thinking about doing the turkey trot on Thursday. It would be a good opportunity to get my tempo in, and there's always a chance I could win a pie (or a wooden spoon). I did it last year and it was really fun so I might do it again.

Distance Duration Pace Interval Type Shoes
5.0 Miles 43:40 8:44 / Mile   Green Nike pegasus 32