View Workout (John Bishop)
Thanksgiving Cutdown Run
November 26, 2015 (Morning)
Exercise Type: Run
Comments:
Cutdown run in hilly neighborhood.
First 6 were cutdown.
Started at 8:41/fastest mile 7:49
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:00:42 | 8:18 / Mile | Training |