View Workout (Steve Politzer-Ahles)
Headington road runners
November 26, 2015 (Night)
Exercise Type: Run
Comments:
Felt really good. Was way out ahead for much of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Training | NB 1080 squishy |