View Workout (Shane )
Kaupakalua
August 27, 2009 (Morning)
Exercise Type: Run
Weather: Partly Cloudy, Light Rain
Comments:
Had to walk at some intervals...BLAH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:43 | 9:56 / Mile | Hills | Asics |