View Workout (Amy Wright)
past crossroads
August 27, 2009 (Night)
Exercise Type: Run
Comments:
Eli rode his bike alongside (talking nonstop-love it) while barking dogs chased us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 31:05 | |||
| 3.2 Miles | 31:05 | 9:42 / Mile | Easy | Brooks |
| 0.25 Miles | Cooldown | Brooks |