View Workout (Celeste Castaneda)
Yankee Woods
August 27, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Foggy, Drizzly
Comments:
Wasn't hot outside which is good, and i ran with my partner and it wasn't too bad. I felt pretty good for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 37:04 | |||
| 5:00 | Warmup | |||
| 3.1 Miles | 27:04 | 8:43 / Mile | Tempo | |
| 5:00 | Cooldown |