View Workout (Celeste Castaneda)
Campus Run
August 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
Really Slow Run, My legs were killing me b/c of the 89 pacers i still can't believe i did!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |